Pork Mango (Curry)
Ingredients:
Directions:- 1½ lbs tiny new potatoes or larger potatoes cut into 1 inch pieces
- 1½-2 lbs pork filet/chops, cut into 1 inch cubs
- Flour
- 2 tsp vegetable oil
- 1 red onion, sliced
- 1 large red peper, chopped
- 1 tsp turmeric
- 1 tsp salt
- 1 tsp ground cumin
- 1 tsp garam masala
- 1 Tbs chili powder
- 2 Tbs chopped ginger
- 2 Tbs red Thai curry paste
- 1 tsp fish sacue (optional)
- 4 medium tomatoes, chopped
- 1 can coconut milk
- 2 tsp tomato paste
- 2 large mango, peeled, stoned, and sliced
- Boil potatoes for 8-10 minutes, or until easily pierced with a knife.
- Toss pork cubes with enough flour to coat each piece.
- Heat oil to medium high in a large pot. Fry pork for 5 minutes until golden.
- Add onion and red pepper and cook for 3 minutes.
- Add all dried spices and ginger. Cook for 1 minute, stirring constantly.
- Cover and simmer for 15 minutes, stirring occasionally.
- Add mango slices and cook for 5 minutes.
- Serve at one.
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Hearty Greens & Beans Stew
Ingredients
- 1 Tbs extra virgin olive oil
- 1-1½ lbs sausage, casings removed
- 1 large onion, chopped
- 2 celery ribs, chopped
- 2 medium carrots , peeled and chopped
- 8 medium garlic cloves , peeled and crushed
- 4 cups chicken broth
- 3 cups water
- 2 cans cannellini beans, rinsed
- 1 lbs kale or collard greens, stems trimmed, chopped into 1-inch pieces
- 1 can diced tomatoes
- 1 tsp chili powder
- ½ tsp cayenne
- Salt
- Ground black pepper
Instructions
- Preheat oven 250 degrees. In a large Dutch oven, heat olive oil and sausage over medium heat. Cook, stirring occasionally, until sausage is browned and broken up into small chunks, 5-6 minutes. Remove sausage with a slotted spoon and place on a paper towel lined plate.
- Add onion, celery, and carrots. Cook, stirring occasionally, until vegetables are softened and lightly browned, 10 to 16 minutes. Stir in garlic and cook until fragrant, about 1 minute. Stir in broth and water, increase heat to high and bring to simmer. Cover pot, transfer to oven, and cook for 45 minutes.
- Remove pot from oven and stir in beans, greens, and tomatoes. Return pot to oven and cook for 45 minutes.
- Remove pot from oven. Stir in chili power and cayenne. Salt and pepper to taste.
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